I've decided this to be the theme of the day, which turned into the theme for the season for me- A C C E P T A N C E!
In this episode we discuss what it means to operate from a state of acceptance and discuss a little about the level of mindfulness needed to cultivate acceptance within, or at least begin practicing to. I challenge you, do you accept? Listen in for more...
And yes, this is a Yoga Nidra session, so get ready for a deep ̐relaxation practice, see chapter marker if you wanna jump right to it.
☾ Yoga Nidra begins ➪ 32:46
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