Make The Space

Hey Guys! A quick and short talk about making space to prioritize your health! In todays world, it’s pretty hard! With the hustle and bustle, even more so with inflation depending on where you live, and the craziness of life it’s not easy! Our health is more compromised than ever!

 It’s getting worse, from labels we can’t trust, to food produced in labs, to the contamination of our waters, to the poisoning of our animals, to the poor air quality, the fake news and fear based propaganda to even our seeds being tampered with. It may feel impossible to take control of your health and your life! It’s an attack on all sides. Ayurvedically speaking, our Ahara is all compromised, meaning our food. And if you listen, journey and follow you know our food includes not just what we eat, but what we breathe, what we drink, what we hear and what we see!

I’m here to tell you IT IS POSSIBLE! It’s not easy. And it’ll take a lifestyle and mindset make over tbh!!! I believe in it with all my being and if you do too, journey with me and let’s do the work and figure it all out together. This season on From Within will focus on making space and BIG change. So stay tuned, because this season I may bring in some guests!

We are Doing the “impossible”

So in this episode, I give some tips and great first steps to make! IT WILL NOT BE EASY! So accept that first, and join me on the other side!

I reference a particular blog in this episode, check that here

Interested in starting? Not too late to start your holistic Spring cleanse & detox 👈🏼