Ayurvedic Cleansing: The 5 Layers of the Soul

In this episode I talk about the great benefits of cleansing and detoxing the Ayurvedic way, in my experience and also based on client testimonials. I briefly talk about why I personally choose to cleanse to shed light on how one would know when it's a good time.

 Seasonal cleansing and detoxing is a typical Ayurvedic ritual, cleansing during the shift from summer to fall and from winter to spring. I break down the different forms of "food" to the body and discuss how we can feed each of the 5 senses. We also briefly discuss the 5 layers of the soul and how the Ayurvedic cleanse addresses each layer.

Ways to find out your Dosha:
www.banyanbotanicals.com offers awesome free Dosha quizzes, find out yours today so you can be up to speed when listening to future episodes.

If you would like to start your own customized Ayurvedic Cleanse journey, just head to my site and type FROMWITHIN4444 for a special discount only my listeners have access to ;) with no expiration date on the deal! Nothin but love! I appreciate you tuning in....

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